Andrew Hajek 314m row
314
Meters
1:29.1
Time
2:21.8
Pace
15
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 102 |
September 06, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.1 | 314 | 2:21.8 | 123 | 721 | 22 | 126 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 22 | 118 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 21 | 126 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 22 | 131 |
| 0:03.8 | 314 | 2:15.7 | 140 | 781 | 31 | 131 |
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Workout Graph
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