Andrew Hajek 500m row
500
Meters
2:20.2
Time
2:20.2
Pace
25
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 103 |
September 05, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 21 | 132 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 20 | 123 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 22 | 131 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 22 | 135 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 21 | 137 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 22 | 138 |
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Workout Graph
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