Andrew Hajek 625m row
625
Meters
2:58.7
Time
2:22.9
Pace
34
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 105 |
September 04, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.7 | 625 | 2:22.9 | 120 | 712 | 20 | 124 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 22 | 122 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 20 | 126 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 21 | 125 |
| 0:07.0 | 625 | 2:20.0 | 128 | 738 | 17 | 125 |
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Workout Graph
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