Andrew Hajek 1:00:00 row
12,875
Meters
1:00:00.0
Time
2:19.8
Pace
739
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1314 |
| Drag Factor | 105 |
September 04, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,875 | 2:19.8 | 128 | 740 | 21 | 125 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 22 | 118 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 22 | 122 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 22 | 122 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 23 | 122 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 22 | 124 |
| 36:00.0 | 1,286 | 2:19.9 | 128 | 739 | 22 | 127 |
| 42:00.0 | 1,287 | 2:19.8 | 128 | 740 | 21 | 128 |
| 48:00.0 | 1,278 | 2:20.8 | 125 | 731 | 21 | 132 |
| 54:00.0 | 1,297 | 2:18.7 | 131 | 750 | 21 | 131 |
| 1:00:00.0 | 1,293 | 2:19.2 | 130 | 746 | 21 | 131 |
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Workout Graph
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