Andrew Hajek 21097m row
21,097
Meters
1:44:22.3
Time
2:28.4
Pace
1179
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 2184 |
| Drag Factor | 101 |
August 31, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:22.3 | 21,097 | 2:28.4 | 107 | 668 | 20 | 129 |
| 21:36.7 | 4,300 | 2:30.7 | 102 | 651 | 21 | 117 |
| 20:52.4 | 8,600 | 2:25.6 | 113 | 690 | 21 | 123 |
| 22:15.0 | 12,900 | 2:35.2 | 94 | 622 | 20 | 129 |
| 21:03.7 | 17,200 | 2:26.9 | 110 | 679 | 21 | 131 |
| 18:34.5 | 21,097 | 2:22.9 | 120 | 711 | 21 | 147 |
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Workout Graph
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