Andrew Hajek 1000m row
1,000
Meters
4:35.5
Time
2:17.7
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 105 |
August 30, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 23 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 24 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 23 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 24 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 23 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.