Andrew Hajek 10000m row
10,000
Meters
46:43.6
Time
2:20.1
Pace
572
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 1033 |
| Drag Factor | 100 |
August 28, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.6 | 10,000 | 2:20.1 | 127 | 737 | 21 | 130 |
| 9:14.2 | 2,000 | 2:18.5 | 132 | 752 | 23 | 126 |
| 9:16.2 | 4,000 | 2:19.0 | 130 | 748 | 23 | 128 |
| 9:23.1 | 6,000 | 2:20.7 | 125 | 731 | 22 | 129 |
| 9:25.0 | 8,000 | 2:21.2 | 124 | 727 | 21 | 134 |
| 9:25.1 | 10,000 | 2:21.2 | 124 | 727 | 21 | 136 |
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Workout Graph
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