Andrew Hajek 355m row
355
Meters
1:40.8
Time
2:21.9
Pace
18
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 38 |
| Drag Factor | 102 |
August 26, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.8 | 355 | 2:21.9 | 122 | 720 | 22 | 127 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 22 | 118 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 22 | 127 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 24 | 132 |
| 0:15.4 | 355 | 2:20.0 | 128 | 738 | 23 | 133 |
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Workout Graph
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