Andrew Hajek 10000m row
10,000
Meters
46:40.0
Time
2:20.0
Pace
574
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 103 |
August 25, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.0 | 10,000 | 2:20.0 | 128 | 738 | 22 | 126 |
| 9:22.1 | 2,000 | 2:20.5 | 126 | 734 | 23 | 114 |
| 9:23.3 | 4,000 | 2:20.8 | 125 | 731 | 22 | 121 |
| 9:21.8 | 6,000 | 2:20.4 | 126 | 734 | 22 | 125 |
| 9:28.5 | 8,000 | 2:22.1 | 122 | 719 | 22 | 130 |
| 9:04.3 | 10,000 | 2:16.0 | 139 | 778 | 23 | 143 |
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Workout Graph
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