Andrew Hajek 500m row
500
Meters
2:10.1
Time
2:10.1
Pace
28
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 103 |
August 21, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 22 | 132 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 23 | 122 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 22 | 131 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 20 | 133 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 24 | 136 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.