Andrew Hajek 21097m row
21,097
Meters
1:43:52.8
Time
2:27.7
Pace
1180
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 2136 |
| Drag Factor | 101 |
August 18, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:52.8 | 21,097 | 2:27.7 | 109 | 673 | 20 | 131 |
| 20:23.0 | 4,300 | 2:22.2 | 122 | 718 | 23 | 122 |
| 20:46.7 | 8,600 | 2:24.9 | 115 | 695 | 22 | 126 |
| 22:58.8 | 12,900 | 2:40.3 | 85 | 592 | 19 | 131 |
| 21:01.3 | 17,200 | 2:26.6 | 111 | 681 | 20 | 135 |
| 18:43.1 | 21,097 | 2:24.0 | 117 | 702 | 20 | 141 |
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Workout Graph
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