Andrew Hajek 2x500m/2:00r row
1,000
Meters
4:01.2
Time
2:00.6
Pace
65
Calories
157
Heart Rate
| Rest Distance | 786 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,786 |
| Overall Time | 8:01.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 102 |
August 17, 2024 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 27 | 157 |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 27 | 156 |
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 27 | 158 |
| r786 |
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Workout Graph
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