Andrew Hajek 1:00:00 row
12,754
Meters
1:00:00.0
Time
2:21.1
Pace
728
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 101 |
August 16, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,754 | 2:21.1 | 125 | 728 | 22 | 133 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 22 | 125 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 753 | 23 | 128 |
| 18:00.0 | 1,175 | 2:33.1 | 97 | 635 | 21 | 128 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 735 | 23 | 129 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 738 | 22 | 135 |
| 36:00.0 | 1,285 | 2:20.0 | 127 | 738 | 22 | 135 |
| 42:00.0 | 1,260 | 2:22.8 | 120 | 713 | 22 | 132 |
| 48:00.0 | 1,256 | 2:23.3 | 119 | 709 | 21 | 134 |
| 54:00.0 | 1,272 | 2:21.5 | 124 | 725 | 22 | 138 |
| 1:00:00.0 | 1,333 | 2:15.0 | 142 | 789 | 24 | 150 |
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Workout Graph
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