Andrew Hajek 1000m row
1,000
Meters
4:39.3
Time
2:19.6
Pace
56
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 100 |
August 10, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 21 | 130 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 21 | 122 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 21 | 129 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 21 | 130 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 22 | 131 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 24 | 139 |
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Workout Graph
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