Andrew Hajek 4x1:30/2:00r SkiErg
1,322
Meters
6:00.0
Time
2:16.1
Pace
76
Calories
146
Heart Rate
| Rest Distance | 1,320 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,642 |
| Overall Time | 14:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 39 |
| Stroke Count | 443 |
| Drag Factor | 96 |
August 08, 2024 10:25:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 39 | 146 |
| 1:30.0 | 341 | 2:11.9 | 152 | 824 | 41 | 146 |
| 1:30.0 | 328 | 2:17.1 | 136 | 766 | 40 | 146 |
| 1:30.0 | 326 | 2:18.0 | 133 | 757 | 40 | 148 |
| 1:30.0 | 327 | 2:17.6 | 134 | 762 | 37 | 146 |
| r1,320 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.