Andrew Hajek 1:00:00 row
12,354
Meters
1:00:00.0
Time
2:25.7
Pace
691
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 101 |
August 06, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,354 | 2:25.7 | 113 | 689 | 21 | 127 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 721 | 23 | 119 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 22 | 123 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 22 | 124 |
| 24:00.0 | 1,170 | 2:33.8 | 96 | 630 | 20 | 114 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 691 | 21 | 128 |
| 36:00.0 | 1,244 | 2:24.6 | 116 | 697 | 21 | 129 |
| 42:00.0 | 1,268 | 2:21.9 | 122 | 721 | 22 | 135 |
| 48:00.0 | 1,148 | 2:36.7 | 91 | 612 | 20 | 131 |
| 54:00.0 | 1,243 | 2:24.8 | 115 | 696 | 21 | 133 |
| 1:00:00.0 | 1,242 | 2:24.9 | 115 | 695 | 22 | 134 |
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Workout Graph
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