Andrew Hajek 21097m row
21,097
Meters
1:41:27.9
Time
2:24.2
Pace
1192
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 2112 |
| Drag Factor | 101 |
August 04, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:27.9 | 21,097 | 2:24.2 | 117 | 701 | 20 | 130 |
| 20:13.3 | 4,300 | 2:21.0 | 125 | 728 | 22 | 120 |
| 20:27.0 | 8,600 | 2:22.6 | 121 | 714 | 21 | 124 |
| 21:37.1 | 12,900 | 2:30.8 | 102 | 651 | 19 | 131 |
| 20:35.8 | 17,200 | 2:23.6 | 118 | 705 | 21 | 133 |
| 18:34.6 | 21,097 | 2:23.0 | 120 | 711 | 21 | 145 |
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Workout Graph
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