Andrew Hajek 340m row
340
Meters
1:33.6
Time
2:17.6
Pace
17
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 110 |
July 31, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.6 | 340 | 2:17.6 | 134 | 761 | 19 | 125 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 21 | 112 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 18 | 128 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 20 | 131 |
| 0:10.7 | 340 | 2:13.7 | 146 | 803 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.