Andrew Hajek 10:00 row
2,180
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 110 |
July 31, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 21 | 138 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 135 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 21 | 138 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 139 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 22 | 139 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 22 | 141 |
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Workout Graph
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