Andrew Hajek 706m row
706
Meters
3:07.7
Time
2:12.9
Pace
40
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 110 |
July 30, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.7 | 706 | 2:12.9 | 149 | 812 | 20 | 132 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 19 | 123 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 20 | 132 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 22 | 136 |
| 0:26.5 | 706 | 2:05.0 | 179 | 916 | 25 | 139 |
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Workout Graph
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