Andrew Hajek 21097m row
21,097
Meters
1:39:16.8
Time
2:21.1
Pace
1208
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 2088 |
| Drag Factor | 111 |
July 20, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:16.8 | 21,097 | 2:21.1 | 124 | 728 | 21 | 138 |
| 20:12.5 | 4,300 | 2:20.9 | 125 | 729 | 21 | 124 |
| 20:10.5 | 8,600 | 2:20.7 | 126 | 731 | 21 | 134 |
| 20:57.3 | 12,900 | 2:26.1 | 112 | 685 | 20 | 130 |
| 20:01.4 | 17,200 | 2:19.6 | 128 | 741 | 22 | 146 |
| 17:55.1 | 21,097 | 2:17.9 | 133 | 758 | 22 | 156 |
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Workout Graph
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