Andrew Hajek 1000m SkiErg
1,000
Meters
4:59.6
Time
2:29.8
Pace
52
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 71 |
July 19, 2024 15:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 34 | 134 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 29 | 117 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 31 | 129 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 34 | 136 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 38 | 142 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 40 | 146 |
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Workout Graph
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