Andrew Hajek 10000m row
10,000
Meters
47:18.7
Time
2:21.9
Pace
566
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 110 |
July 19, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.7 | 10,000 | 2:21.9 | 122 | 721 | 20 | 119 |
| 9:30.9 | 2,000 | 2:22.7 | 120 | 714 | 21 | 111 |
| 9:29.8 | 4,000 | 2:22.4 | 121 | 716 | 21 | 117 |
| 9:28.5 | 6,000 | 2:22.1 | 122 | 719 | 21 | 118 |
| 9:27.5 | 8,000 | 2:21.8 | 123 | 721 | 21 | 123 |
| 9:22.0 | 10,000 | 2:20.5 | 126 | 734 | 20 | 127 |
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Workout Graph
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