Andrew Hajek 10000m row
10,000
Meters
47:27.9
Time
2:22.3
Pace
565
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 110 |
July 15, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.9 | 10,000 | 2:22.3 | 121 | 717 | 21 | 125 |
| 9:30.4 | 2,000 | 2:22.6 | 121 | 715 | 22 | 118 |
| 9:30.5 | 4,000 | 2:22.6 | 121 | 715 | 21 | 121 |
| 9:33.6 | 6,000 | 2:23.4 | 119 | 708 | 21 | 127 |
| 9:30.1 | 8,000 | 2:22.5 | 121 | 716 | 21 | 129 |
| 9:23.4 | 10,000 | 2:20.8 | 125 | 731 | 21 | 134 |
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Workout Graph
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