Andrew Hajek 21097m row
21,097
Meters
1:43:00.0
Time
2:26.4
Pace
1186
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 2025 |
| Drag Factor | 110 |
July 13, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:00.0 | 21,097 | 2:26.4 | 111 | 683 | 19 | 134 |
| 20:31.2 | 4,300 | 2:23.1 | 119 | 710 | 21 | 124 |
| 20:33.1 | 8,600 | 2:23.3 | 119 | 708 | 21 | 126 |
| 20:51.4 | 12,900 | 2:25.5 | 114 | 690 | 20 | 131 |
| 21:23.1 | 17,200 | 2:29.1 | 105 | 662 | 19 | 137 |
| 19:41.2 | 21,097 | 2:31.5 | 101 | 646 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.