Andrew Hajek 1:00:00 row
12,659
Meters
1:00:00.0
Time
2:22.1
Pace
716
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
July 11, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,659 | 2:22.1 | 122 | 718 | 20 | 134 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 21 | 115 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 21 | 123 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 20 | 128 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 20 | 132 |
| 30:00.0 | 1,199 | 2:30.1 | 103 | 656 | 19 | 133 |
| 36:00.0 | 1,270 | 2:21.7 | 123 | 723 | 20 | 137 |
| 42:00.0 | 1,274 | 2:21.2 | 124 | 727 | 20 | 141 |
| 48:00.0 | 1,266 | 2:22.1 | 122 | 719 | 20 | 143 |
| 54:00.0 | 1,266 | 2:22.1 | 122 | 719 | 19 | 146 |
| 1:00:00.0 | 1,290 | 2:19.5 | 129 | 743 | 20 | 149 |
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Workout Graph
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