Andrew Hajek 6000m row
6,000
Meters
26:51.8
Time
2:14.3
Pace
354
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
July 10, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.8 | 6,000 | 2:14.3 | 144 | 797 | 22 | 143 |
| 5:27.7 | 1,200 | 2:16.5 | 137 | 773 | 22 | 128 |
| 5:22.6 | 2,400 | 2:14.4 | 144 | 795 | 22 | 140 |
| 5:21.0 | 3,600 | 2:13.7 | 146 | 803 | 22 | 146 |
| 5:20.7 | 4,800 | 2:13.6 | 147 | 804 | 22 | 150 |
| 5:19.7 | 6,000 | 2:13.2 | 148 | 809 | 22 | 153 |
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Workout Graph
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