Andrew Hajek 1:00:00 row
12,544
Meters
1:00:00.0
Time
2:23.4
Pace
707
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
July 09, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,544 | 2:23.4 | 118 | 707 | 20 | 129 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 21 | 114 |
| 12:00.0 | 1,162 | 2:34.9 | 94 | 624 | 19 | 120 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 729 | 20 | 125 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 21 | 127 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 20 | 128 |
| 36:00.0 | 1,260 | 2:22.8 | 120 | 713 | 20 | 130 |
| 42:00.0 | 1,259 | 2:22.9 | 120 | 712 | 20 | 134 |
| 48:00.0 | 1,262 | 2:22.6 | 121 | 715 | 20 | 136 |
| 54:00.0 | 1,258 | 2:23.0 | 119 | 711 | 20 | 139 |
| 1:00:00.0 | 1,270 | 2:21.7 | 123 | 723 | 20 | 139 |
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Workout Graph
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