Andrew Hajek 12522m row
12,522
Meters
1:00:28.4
Time
2:24.8
Pace
702
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 110 |
July 07, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:28.4 | 12,522 | 2:24.8 | 115 | 696 | 21 | 126 |
| 10:01.9 | 2,100 | 2:23.3 | 119 | 709 | 23 | 118 |
| 10:05.0 | 4,200 | 2:24.0 | 117 | 703 | 22 | 123 |
| 10:05.2 | 6,300 | 2:24.0 | 117 | 702 | 22 | 126 |
| 10:06.5 | 8,400 | 2:24.4 | 116 | 700 | 21 | 128 |
| 10:07.8 | 10,500 | 2:24.7 | 115 | 697 | 21 | 130 |
| 9:39.7 | 12,522 | 2:23.3 | 119 | 708 | 21 | 136 |
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Workout Graph
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