Andrew Hajek 6000m row
6,000
Meters
26:52.2
Time
2:14.3
Pace
354
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 124 |
July 02, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.2 | 6,000 | 2:14.3 | 144 | 796 | 23 | 144 |
| 5:25.3 | 1,200 | 2:15.5 | 141 | 783 | 24 | 132 |
| 5:25.1 | 2,400 | 2:15.4 | 141 | 784 | 23 | 140 |
| 5:23.8 | 3,600 | 2:14.9 | 143 | 790 | 23 | 144 |
| 5:21.4 | 4,800 | 2:13.9 | 146 | 801 | 23 | 150 |
| 5:16.6 | 6,000 | 2:11.9 | 152 | 824 | 23 | 154 |
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Workout Graph
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