Andrew Hajek 673m row
673
Meters
3:18.7
Time
2:27.6
Pace
36
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 94 |
June 30, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.7 | 673 | 2:27.6 | 109 | 674 | 18 | 135 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 19 | 129 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 19 | 137 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 18 | 138 |
| 0:21.4 | 673 | 2:26.5 | 111 | 682 | 17 | 138 |
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Workout Graph
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