Andrew Hajek 6055m row
6,055
Meters
29:07.9
Time
2:24.3
Pace
346
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 94 |
June 30, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.9 | 6,055 | 2:24.3 | 116 | 700 | 21 | 130 |
| 9:24.2 | 2,000 | 2:21.0 | 125 | 729 | 23 | 127 |
| 10:03.8 | 4,000 | 2:30.9 | 102 | 650 | 20 | 131 |
| 9:23.9 | 6,000 | 2:20.9 | 125 | 729 | 22 | 135 |
| 0:16.0 | 6,055 | 2:25.4 | 114 | 691 | 19 | 129 |
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Workout Graph
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