Andrew Hajek 10000m row
10,000
Meters
47:19.5
Time
2:21.9
Pace
566
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 97 |
June 28, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.5 | 10,000 | 2:21.9 | 122 | 720 | 21 | 130 |
| 9:42.3 | 2,000 | 2:25.5 | 113 | 690 | 21 | 118 |
| 9:31.0 | 4,000 | 2:22.7 | 120 | 714 | 21 | 121 |
| 9:27.8 | 6,000 | 2:21.9 | 122 | 721 | 21 | 131 |
| 9:24.7 | 8,000 | 2:21.1 | 124 | 728 | 22 | 137 |
| 9:13.7 | 10,000 | 2:18.4 | 132 | 754 | 22 | 146 |
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Workout Graph
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