Andrew Hajek 485m row
485
Meters
2:18.1
Time
2:22.3
Pace
24
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 95 |
June 27, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 485 | 2:22.3 | 121 | 717 | 22 | 126 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 25 | 116 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 23 | 124 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 21 | 131 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 23 | 133 |
| 0:24.2 | 485 | 2:22.3 | 121 | 717 | 22 | 129 |
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Workout Graph
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