Andrew Hajek 30:00 row
6,427
Meters
30:00.0
Time
2:20.0
Pace
369
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 95 |
June 25, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,427 | 2:20.0 | 127 | 738 | 22 | 134 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 22 | 119 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 22 | 132 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 22 | 134 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 23 | 141 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.