Andrew Hajek 10000m row
10,000
Meters
49:16.8
Time
2:27.8
Pace
552
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 1084 |
| Drag Factor | 104 |
March 05, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.8 | 10,000 | 2:27.8 | 108 | 672 | 22 | 118 |
| 9:46.0 | 2,000 | 2:26.5 | 111 | 683 | 22 | 118 |
| 9:45.3 | 4,000 | 2:26.3 | 112 | 684 | 22 | 115 |
| 9:53.0 | 6,000 | 2:28.2 | 107 | 669 | 22 | 117 |
| 9:56.5 | 8,000 | 2:29.1 | 106 | 663 | 22 | 118 |
| 9:55.9 | 10,000 | 2:28.9 | 106 | 664 | 22 | 123 |
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Workout Graph
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