Andrew Hajek 10000m row
10,000
Meters
49:30.1
Time
2:28.5
Pace
549
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 1126 |
| Drag Factor | 96 |
August 22, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.1 | 10,000 | 2:28.5 | 107 | 667 | 22 | 122 |
| 9:59.6 | 2,000 | 2:29.9 | 104 | 657 | 23 | 113 |
| 9:53.2 | 4,000 | 2:28.3 | 107 | 669 | 23 | 116 |
| 9:52.0 | 6,000 | 2:28.0 | 108 | 671 | 23 | 123 |
| 9:53.8 | 8,000 | 2:28.4 | 107 | 668 | 22 | 128 |
| 9:51.5 | 10,000 | 2:27.8 | 108 | 672 | 22 | 130 |
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Workout Graph
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