Andrew Hajek 10000m row
10,000
Meters
47:52.4
Time
2:23.6
Pace
560
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 97 |
August 19, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.4 | 10,000 | 2:23.6 | 118 | 706 | 23 | 130 |
| 9:26.9 | 2,000 | 2:21.7 | 123 | 723 | 24 | 124 |
| 9:33.8 | 4,000 | 2:23.4 | 119 | 708 | 23 | 128 |
| 9:41.1 | 6,000 | 2:25.2 | 114 | 692 | 23 | 129 |
| 9:37.2 | 8,000 | 2:24.3 | 116 | 700 | 24 | 136 |
| 9:33.4 | 10,000 | 2:23.3 | 119 | 708 | 24 | 137 |
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Workout Graph
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