Andrew Hajek 10000m row
10,000
Meters
47:00.2
Time
2:21.0
Pace
571
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 99 |
March 12, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.2 | 10,000 | 2:21.0 | 125 | 729 | 23 | 120 |
| 9:22.1 | 2,000 | 2:20.5 | 126 | 734 | 23 | 116 |
| 9:40.8 | 4,000 | 2:25.2 | 114 | 693 | 23 | 117 |
| 9:21.2 | 6,000 | 2:20.3 | 127 | 736 | 23 | 120 |
| 9:15.6 | 8,000 | 2:18.9 | 131 | 749 | 23 | 125 |
| 9:20.5 | 10,000 | 2:20.1 | 127 | 737 | 23 | 126 |
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Workout Graph
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