Andrew Hajek 10000m row
10,000
Meters
46:15.1
Time
2:18.7
Pace
577
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 103 |
March 07, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.1 | 10,000 | 2:18.7 | 131 | 750 | 22 | 132 |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 24 | 126 |
| 9:13.7 | 4,000 | 2:18.4 | 132 | 754 | 24 | 129 |
| 9:15.6 | 6,000 | 2:18.9 | 131 | 749 | 22 | 133 |
| 9:19.6 | 8,000 | 2:19.9 | 128 | 739 | 22 | 133 |
| 9:18.5 | 10,000 | 2:19.6 | 129 | 742 | 22 | 139 |
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Workout Graph
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