Andrew Hajek 1000m row
1,000
Meters
4:41.9
Time
2:20.9
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 102 |
February 06, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 21 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 22 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 22 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 21 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 20 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 23 |
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Workout Graph
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