Andrew Hajek 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 102 |
February 04, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 21 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 23 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 21 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 22 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 21 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 22 |
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Workout Graph
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