Andrew Hajek 8000m row
8,000
Meters
37:19.9
Time
2:19.9
Pace
458
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 829 |
| Drag Factor | 103 |
January 24, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:19.9 | 8,000 | 2:19.9 | 128 | 739 | 22 |
| 7:21.6 | 1,600 | 2:18.0 | 133 | 758 | 24 |
| 7:22.3 | 3,200 | 2:18.2 | 133 | 756 | 23 |
| 7:27.6 | 4,800 | 2:19.8 | 128 | 740 | 22 |
| 7:32.7 | 6,400 | 2:21.4 | 124 | 725 | 21 |
| 7:35.7 | 8,000 | 2:22.4 | 121 | 717 | 22 |
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Workout Graph
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