Andrew Hajek 1000m row
1,000
Meters
4:35.9
Time
2:17.9
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 103 |
January 24, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 23 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 23 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 22 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 23 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 23 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 27 |
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Workout Graph
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