Andrew Hajek 10000m row
10,000
Meters
46:28.5
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 103 |
January 23, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.5 | 10,000 | 2:19.4 | 129 | 744 | 22 |
| 9:14.3 | 2,000 | 2:18.5 | 132 | 752 | 23 |
| 9:11.6 | 4,000 | 2:17.9 | 133 | 759 | 23 |
| 9:17.3 | 6,000 | 2:19.3 | 129 | 745 | 22 |
| 9:21.0 | 8,000 | 2:20.2 | 127 | 736 | 22 |
| 9:24.4 | 10,000 | 2:21.1 | 125 | 728 | 21 |
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Workout Graph
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