Andrew Hajek 1000m row
1,000
Meters
4:33.0
Time
2:16.5
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 100 |
January 17, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 21 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 22 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 22 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 22 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 21 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 21 |
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Workout Graph
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