Andrew Hajek 10000m row
10,000
Meters
45:35.0
Time
2:16.7
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 104 |
January 10, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.0 | 10,000 | 2:16.7 | 137 | 771 | 20 |
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 23 |
| 9:07.9 | 4,000 | 2:16.9 | 136 | 768 | 20 |
| 9:13.4 | 6,000 | 2:18.3 | 132 | 754 | 20 |
| 9:14.3 | 8,000 | 2:18.5 | 132 | 752 | 20 |
| 9:07.7 | 10,000 | 2:16.9 | 136 | 769 | 21 |
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Workout Graph
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