Andrew Hajek 10000m row
10,000
Meters
45:30.6
Time
2:16.5
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 948 |
| Drag Factor | 103 |
December 28, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.6 | 10,000 | 2:16.5 | 138 | 773 | 20 |
| 8:52.9 | 2,000 | 2:13.2 | 148 | 809 | 24 |
| 9:05.2 | 4,000 | 2:16.3 | 138 | 775 | 21 |
| 9:09.5 | 6,000 | 2:17.3 | 135 | 764 | 20 |
| 9:11.8 | 8,000 | 2:17.9 | 133 | 758 | 20 |
| 9:11.2 | 10,000 | 2:17.8 | 134 | 760 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.