Andrew Hajek 10000m row
10,000
Meters
46:24.6
Time
2:19.2
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 104 |
December 27, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.6 | 10,000 | 2:19.2 | 130 | 746 | 22 |
| 9:02.4 | 2,000 | 2:15.6 | 140 | 783 | 24 |
| 9:07.7 | 4,000 | 2:16.9 | 136 | 769 | 24 |
| 9:16.2 | 6,000 | 2:19.0 | 130 | 748 | 23 |
| 9:28.6 | 8,000 | 2:22.1 | 122 | 719 | 22 |
| 9:29.7 | 10,000 | 2:22.4 | 121 | 716 | 21 |
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Workout Graph
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