Andrew Hajek 30:00 row
7,043
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 102 |
December 26, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,043 | 2:07.7 | 168 | 877 | 27 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 27 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 848 | 27 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 27 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 27 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 28 |
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Workout Graph
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